Destination
Date

Overview
Urban Immersion: Nashville, Tennessee
There’s something about Nashville you don’t just see… you feel. This isn’t about rushing through a city or checking off highlights, it’s about slowing down enough to actually experience it—live music around every corner, shared meals that turn into real conversations, and those unexpected moments that stay with you long after you leave. But this isn’t just about Nashville, it’s about you resetting.
Each day starts simple with movement, breath, and a little space to reconnect with yourself—nothing extreme, just what your body and mind have likely been asking for. From there, we step into the energy of the city with intention, blending exploration with curated live music experiences that go deeper than the surface, the kind of nights where you don’t just listen—you feel it. This is where connection happens… with the city, with others, and with yourself. You won’t just leave with memories, you’ll leave feeling different—more clear, more grounded, and moving forward in a better direction.
If you’re ready to step away from routine, reset your energy, and be part of a small, connected group of women, this is for you. We keep these experiences small on purpose, because that’s where the real magic happens, so if this is speaking to you, don’t wait—come join us in Nashville and see what this kind of reset can do!
Urban Immersion: Nashville, Tennessee
Welcome to Skyrise Stay, an expansive and ultra-luxurious 5-story residence in the heart of Nashville. Boasting 10 spacious bedrooms, 12 modern bathrooms, and a private elevator, this complex is designed for those who demand both space and sophistication. From the soaring high ceilings to the stunning rooftop lounge, bar, and hot tub, every detail has been curated for the ultimate upscale experience.
What sets Skyrise Stay apart is its exclusive bridge connecting two properties, allowing guests access to additional amenities across the way—perfect for large groups looking for extra entertainment and relaxation options.
Perfectly situated near Music Row, Broadway, and the city’s top dining, nightlife, and cultural landmarks, Skyrise Stay offers unrivaled access to the very best of Nashville.
Trip Includes
Not Included
Transportation
Transportation from Airport
Food
Meals during Retreat - Wednesday: Dinner / Thursday - Saturday : Breakfast, Lunch, Dinner / Sunday: Breakfast
Yoga/Meditation/Classes
yoga, meditation, classes
Air Fare
Air Fare not included
Food
You will be responsible for ALL your own food, except what is in the itinerary.
Transportation
Transportation not mentioned in itinerary
Itinerary
Wednesday Day 1
Arrive in Nashville
Arrive in Nashville TN and transfer to houses. We will ask that you keep your arrival times between 1 pm and 4 pm for ease of transportation and to make sure we are ready for your arrival.
Travel from Nashville airport to houses via our prearranged transportation services.
4:00 PM Arrivals / Mock tails / Mingle
5:30 PM Welcome Meet and Greet
7:00 PM Dinner to begin
8:00 PM Coaches Session
*Schedule is Subject to Change
Airport Pickup - Complimentary group transfers are provided at scheduled times only. Guests departing outside these windows may arrange private transfers.
Thursday Day 2
Get Acclimated & Enjoy
7:00 AM - Breakfast
8:00 AM - Group Activity
1:00 PM - Lunch
3:00 PM - Wellness Classes (TBD)
6:30 PM - Explore and Dinner downtown Nashville
8:00 PM - Free Time
*Schedule is subject to Change
Friday - Day 3
Nashville Walking Tour & Explore
7:00AM - Morning Meditation
8:00 AM - Breakfast
9:00 AM - Depart for Walking Tour
10:00 AM - Guided City Nashville Walking Tour
11:30 PM - Explore Nashville & Lunch On Own
6:00 PM - Group Dinner In Nashville
8:00 PM - Return to House
*Schedule is subject to change
Saturday Day 4
Relaxing and Group Activity
7:30AM - Breakfast
8:30AM - Wellness class
10:45AM - Depart Group activity
12:30PM - Lunch
3:00PM - Depart Fun Group Activity
6:30PM - Dinner
8:00PM - Group Relax and Share
*Schedule is subject to change
Sunday Day 5
Departure Day
7:00 AM - "Grab go" Breakfast and Goodbyes
10:00 AM - *Transfer back to Nashville Airport
*We will have grouped transfers and leave minimum 3hours before your flight.
Schedule is subject to change



